Welcome to the Unlimited Wellness Retreat. Come shatter your limits, reshape your reality, expand your capacity to receive and become - A New, Unlimited You, The Future You - the you always dreamed of.
In the hustle and bustle of daily life, finding moments to pause and truly connect with yourself can seem like an elusive dream. That's where the concept of a wellness retreat near Ottawa comes into play, offering you a serene haven to relax, recharge, and open your eyes, mind, heart, and spirit to new possibilities. Nestled in the captivating mountain landscape of Quebec, this is more than a mere escape; it's an invitation to embark on a meditative experience that awakens your soul.
Meditation Retreat
Yoga Retreat
Unlimited Retreat
In Edelweiss Valley
Nature Eco Cottage
Wakefield, Quebec
Stay here
Stay here
Relax & Unwind
Write
Workshops
Delicious Food
Rooms
Rooms
Bathrooms
Pizza Making
Earthing
Sacred Cacao
Hiking
Why here? Because of a 'special' energy. The mountains here have the highest electromagnetic field. They make you happier, healthier, and closer to nature's rhythm. This unusually high amounts of magnetism makes Wakefield Quebec not just a secret bohemian wonderland but a ‘magnetic anomaly.’
1. Stress Reduction
Relax your nervous system by rebalancing your body's electrical charge.
2. Improved Sleep
Reduce insomnia by rebalancing your circadian rhythm.
3. Reduced Inflammation
Lower inflammation, a common underlying factor in various chronic diseases by rebalancing your body's electrical charge.
4. Mental Clarity
Increase mental clarity and focus by rebalancing your body's electrical charge.
5. Better Mood
Connecting with the Earth's electromagnetic field is associated with improved mood and reduced symptoms of depression and anxiety.
6. Enhanced Immunity
Boost your immune system by reducing oxidative stress and inflammation by rebalancing your body's electrical charge.
Our carefully curated schedule is aimed at helping your shattering your limits while nurturing your well-being through a wide array of activities, from yoga and meditation to workshops and adventures.
This wellness retreat is an invitation to get real about what's important and where you're headed next. Ditch any of those old, unhelpful habits or beliefs that have been holding you back. Dream big and sketch out a fresher, more exciting vision for your life.
First thing you’ll do when you arrive is connect to the rejuvenating energy of the earth. This will reset your nervous system, quiet the noise of your mind and allow your intuition to be heard loud and clear. Your intuition will speak, in energy, feelings, sensations, clear thoughts, unexplained urges and symbols.
Get ready to push your boundaries, break through your limits with unwavering courage, conquer self-doubt, hush that inner critic and embrace the mindset of "Yes...I can." We're gonna tackle all those excuses, face your objections head-on, and challenge all the stuff you think you can't do.
Experience a deeper sense of well being and reignite your vitality. These yoga and meditation sessions are crafted to reduce stress and anxiety, boost your mental clarity and emotional equilibrium. They guide you on a journey of self-discovery, helping you reconnect with your true self.
One of our favorite traditions are our pizza community dinners. It is a reminder that life is meant to be lived and cherished together. We’ll cook together. You’ll learn how to make the best pizza dough. Create your own pizza or two. Enjoy an amazing dinner and end the evening by the fire with hot chocolate (cacao) & s'mores under the starlit sky.
"We were given space to work through issues, ask each other probing questions, play, laugh, dance, encourage, and teach each other. It was an amazing weekend that I can't recommend enough. I now have the confidence to pursue my goals."
Julia, from Guelph, ON, Canada
"It was an incredible experience that left me feeling connected, motivated and inspired. Grateful to have been a part of it."
Kira, from La Peche, QC, Canada
"The conversations and exercises allowed me to look at what might be holding me back and what I need to focus on to reach my full potential. The accommodations were very comfortable and surrounded by nature. We got to spend some time exploring Wakefield, swimming and eating amazing food. If you are looking for an escape and opportunity to do some inner work on yourself, this wellness retreat near Ottawa is the perfect place to go."
Jeremy, from ON, Canada
"Super nourishing to be surrounded and deeply connect with like minded people who get it."
Nicole, From La Peche, QC, Canada
This is no ordinary yoga and meditation wellness retreat; it's a vibrant community where culinary artistry intertwines with mindfulness practices. Here, we don't just stretch our bodies and quiet our minds; we gather to cook gourmet meals together, explore new flavors, learn culinary techniques, and craft unforgettable culinary experiences.
an integrated approach of The Pleasurable Way
The "pleasurable way" is a coaching method focused on helping you develop a state of inner balance and resilience, which allows you to navigate your life with greater ease. Be inspired to imagine a bigger, better, brighter future for yourself, in a room full of amazing people.
1. Solution Focused
You'll put theory into practice ASAP. No sitting around and talking about your limits endlessly - you'll get up and start doing things firsthand so you can shatter your limitations.
2. Science Based
Our coaching method is based on neuroscience and cognitive, behavioural and social psychology.
3. Fun
Here's the deal: You'll shatter your limits while having a blast because when you're having a blast shattering your limits is more likely to actually happen.
4. Self-Directed
At the retreat, the self-directed coaching approach invites you to take ownership of your needs, what you want to experience and what you aspire to overcome. At the heart of personal growth lies the courage to recognize that seeking support is a bold act of self-love, not an admission of inadequacy.
5. Personalized
You will receive daily coaching specifically tailed to you, to your learning style, preferences, and needs.
6. Flexible
Embrace the art of flexibility at the retreat, where the language of energy and intuition guides your every move. In a world often driven by schedules and obligations, the retreat offers a sanctuary where you can attune yourself to the rhythm of your own being.
In a world often defined by schedules and responsibilities, this wellness retreat near Ottawa beckons you to pause, to breathe, and to rediscover the wonder within you. It's a chance to realign with your authentic self, to shatter self-imposed limitations, and to embrace the boundless potential that resides in every fiber of your being. So, if you're seeking an escape that goes beyond the ordinary, if you're yearning to step into a realm of self-discovery and transformation, this wellness retreat in Quebec is your call to open your heart and soul to new horizons.
Common questions you may have
Wellness Retreat is a weekend getaway near Ottawa in Wakefield, in Quebec. It's designed for individuals seeking relaxation, personal growth, and the opportunity to break free from their limitations. It's a chance to disconnect from the city's demands and explore new possibilities for personal transformation.
The Unlimited Retreat typically spans a weekend, starting on Friday after 4 pm and concluding on Sunday at 4 pm. This duration allows participants to fully immerse themselves in the experience without disrupting their workweek.
The retreat offers a diverse range of activities, including meditation sessions, yoga classes, nature walks, workshops on personal development and self-discovery, and opportunities for creative expression. These activities are carefully curated to help participants relax, reflect, and open themselves up to new perspectives.
The Unlimited Retreat is open to anyone seeking a break from their daily routine and a chance to explore personal growth. Whether you're feeling burnt out, seeking inspiration, or looking to overcome mental barriers, the retreat offers a supportive environment for individuals at various stages of life.
No prior experience is necessary. The retreat is designed to accommodate participants of all levels, whether you're a seasoned yogi or completely new to meditation.
Accommodations are provided as part of the retreat package, offering comfortable lodging in the serene surroundings of Wakefield, Quebec. Nutritious meals and snacks are also included, catering to various dietary preferences. This ensures that participants can fully focus on their experience without worrying about practical details.
Yes, the Unlimited Retreat caters to a wide range of preferences, including introverts who value solitude. While there are group activities, the retreat also offers opportunities for quiet reflection and solo time in the serene natural surroundings. You're encouraged to tailor your experience to align with your comfort level.
The Unlimited Retreat stands out due to its focus on breaking personal limits and embracing new possibilities. Through a combination of mindfulness practices, workshops, and creative activities, participants are encouraged to challenge their boundaries and unlock their potential for growth. The retreat's emphasis on transformation and self-discovery sets it apart in the world of wellness getaways.
Absolutely! The Unlimited Retreat welcomes friends and partners who want to share the experience. Attending with someone close to you can enhance the journey as you both embark on a weekend of relaxation and personal exploration.