Personal & Life Coaching

Life Coach Ottawa

Life Coaching in Ottawa

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"Shatter Limits"

Achieve your personal and professional goals

Natalia Kantor is one of the

Best Life Coaches in Ottawa To Be Working With

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Success Story

Avdeep | Occupational Therapist

"I discovered my purpose."

Avdeep struggled to stay focused. Emotionally and mentally, she felt scattered, weighed down by financial stress and was constantly fatigued. 

WATCH CASE STUDY

Adveep claimed her purpose to work with patients with trauma and narrowed it even further to sexual trauma and for the first time owned her own story as a survivor. When she did, the right clients found her.


WATCH CASE STUDY

Improved

Mindset

Improved

Self-Worth

Successful

Achievement

Improved

Resilience

What's included?

Everything you need, all in one place

A powerful private or group coaching experience

Join in from anywhere in the world

Online Tools: Blueprints, cheatsheets

Access tools and materials from anywhere.

Powerful Community

Connect with inclusive, supportive and fun community.

BOOK A SESSION

Why work with us?

We'll help you...

1. Get Clarity

We help you gain clarity by providing a safe space to explore your thoughts, feelings, and goals. Through open and honest communication with your coach, you can gain a deeper understanding of what you want in life, what is holding you back, and what steps you need to take to move forward.

2. Create A Plan

We help you create a plan of action by providing a structured and supportive process that helps you identify and prioritize your goals. We'll help you break down your goals into smaller, more manageable steps, and create a timeline for achieving them.

3. Take Action

We help you develop the confidence and motivation to take purposeful steps towards your goals. We will help you stay accountable and committed to your goals, by providing encouragement and guidance along the way until you reach your goal.

Our Unique Coaching Method

an integrated approach of The Pleasurable Way

"The Pleasurable Way."

   

The "pleasurable way" is a coaching method focused on helping you develop a state of inner balance and resilience, which allows you to navigate life with greater ease.

   

1. Solution Focused

You'll put theory into practice ASAP. No more sitting around and talking about your problems endlessly - you'll get up and start doing things firsthand so you can see real results in no time.

2. Science Based

Our coaching method is based on neuroscience and cognitive, behavioural and social psychology.

3. Fun

Here's the deal: You'll succeed while having a blast because when you're having a blast working towards your goals, you're more likely to actually achieve 'em!

4. Self-Directed

You'll take responsibility for your own learning, develop a vision for your future and works with me to help you overcome internal barriers that are holding you back.

5. Personalized

Our coaching method is specifically tailed to you, to your learning style, preferences, and needs. 

6. Flexible

You have a busy schedule. Our coaching involves combining live coaching with self-paced learning options to provide a more flexible and personalized learning experience.

4 Qualities To Look For

When choosing a Life Coach in Ottawa

Results

You need someone a track record of success in helping their clients achieve their desired outcomes.

Experience

You need someone who has experience working with people who have similar goals to yours.

Communication

You need someone who can communicate like a pro and deeply listen, so you can be sure they'll understand your needs better than a psychic.

Empathy

A good coach should be able to empathize with your struggles and understand your perspective.

Working With A Life Coach in Ottawa

Here's what to expect

Improved Focus

We help you become more focused by providing you with a structured process for setting and achieving your goals which can help you avoid feeling overwhelmed. Your coach can also help you identify and address any obstacles or distractions that may be hindering your focus, and provide you with strategies for staying on track. By working with us, you will develop the discipline and self-awareness needed to stay focused on your goals, and achieve the results you desire.

Improved Effectiveness

Your coach can help you identify your strengths and areas for improvement, and provide you with personalized guidance and feedback to help you make progress towards your goals. We help you gain a greater sense of self-awareness, which can help you better understand your habits, behaviors, and tendencies, and learn to work more effectively with others. Additionally, your coach can help you develop key skills such as time management, decision-making, communication, and leadership, which can help you become more effective in all areas of your life.

Improved Success Rate

A life coach can also help you develop the discipline needed to make consistent progress towards your goals. Your coach can help you establish a routine and a sense of accountability, which can help you stay committed to taking action towards your goals. With the guidance and support of a life coach, you can learn to prioritize your tasks, avoid distractions, and stay focused on what is most important. Ultimately, by working with a life coach, you can develop the persistence and determination needed to achieve your goals, even when faced with obstacles or setbacks.

Common Questions

Common questions you may have about working with Life Coach in Ottawa

  • 1. What is life coaching?

    Life coaching is a process where a coach helps clients achieve their personal and professional goals by providing guidance, support, and accountability.

  • 2. How is life coaching different from therapy?

    Life coaching is focused on helping clients achieve their goals and is generally forward-looking. Therapy, on the other hand, is focused on addressing and healing past emotional or psychological issues.

  • 3. What types of goals can a life coach help me achieve?

    Certified Life coaches can help clients achieve a variety of goals, such as career advancement, improved relationships, increased self-confidence, and better work-life balance.

  • 4. How long does it take to see results from life coaching?

    The time it takes to see results from life coaching can vary depending on the individual and their goals. Generally, clients can begin to see progress and changes in their life within a few weeks to a few months of working with a coach.

  • 5. Is life coaching only for people who are struggling or facing challenges?

    No, life coaching is for anyone who wants to achieve their goals and improve their quality of life. Even high-achieving individuals can benefit from working with a coach to identify areas for improvement and develop new skills.

  • 6. How do I know if a life coach is right for me?

    It's important to find a certified life coach who you feel comfortable working with and who has experience and expertise in areas that align with your goals. Many coaches offer free consultation sessions to help you determine if coaching is right for you.

  • 7. How do I know if I need a life coach?

    It's natural to feel unsure about whether you need a life coach or not. Here are some signs that you may benefit from working with a personal coach for professionals:


    You feel stuck or unfulfilled in your personal or professional life.

    You have a goal or aspiration that you want to achieve but don't know where to start.

    You have tried to make changes in your life on your own but have not been successful.

    You feel overwhelmed or stressed and need support to manage your responsibilities and priorities.


    You struggle with self-doubt, negative self-talk, or a lack of confidence.

    You have trouble staying motivated or accountable to yourself.

    You want to improve your relationships or communication skills.

    You feel like you are not living up to your potential.

    If any of these apply to you, working with a life coach can be a helpful way to gain clarity, develop a plan of action, and receive support and accountability as you work towards your goals. Remember, coaching is a collaborative process, and the coach is there to help you identify and achieve what you want in your life.






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Who we work with?

Individuals and companies of all sizes.

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