Relationship Coaching in Ottawa
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"Shatter Limits"
Experience the transformative power of relationship coaching
Success Story
Rachael | Author of 'At Home Within'
"I found the relationship of my dreams."
What's included?
Relationship Coaching: Everything you need, all in one place
A powerful private and group coaching experience
Join in from anywhere in the world
Online Tools: Blueprints, cheatsheets
Access tools and materials from anywhere.
Powerful Community
Connect with inclusive, supportive and fun community.
Improved Communication
Increased
Intimacy
Greater satisfaction
Increased hope and excitement
Why work with a relationship coach?
We'll help you...
1. Get Clarity
We can help you gain clarity by providing a safe and non-judgmental space to explore your thoughts and feelings about your relationship. Through coaching sessions, you can gain a deeper understanding of your relationship dynamics, identify patterns of behavior that may be causing problems. , and develop new strategies to improve communication and build a stronger connection with your partner.
2. Create A Plan
We help you identify your subconscious needs and desires, and the steps you can take to create the relationship you want. From a fresh perspective, relationship coaching can provide guidance on how to navigate challenges, and offer practical tools and techniques to help you achieve your goals.
3. Take Action
We can help you develop new communication skills, teach you how to navigate conflicts more effectively, and guide you in setting healthy boundaries that support your needs and desires. Additionally, we can help you stay accountable and motivated as you work towards your goals, providing ongoing feedback and support to help you stay on track.
Our Unique Coaching Method
an integrated approach of The Pleasurable Way
"The Pleasurable Way."
The "pleasurable way" is a coaching method focused on helping you develop a state of inner balance and resilience, which allows you to navigate your life with greater ease.
1. Solution Focused
You'll put theory into practice ASAP. No more sitting around and talking about your problems endlessly - you'll get up and start doing things firsthand so you can see real results in no time.
2. Science Based
Our coaching method is based on neuroscience and cognitive, behavioural and social psychology.
3. Fun
Here's the deal: You'll succeed while having a blast because when you're having a blast working towards your goals, you're more likely to actually achieve 'em!
4. Self-Directed
You'll take responsibility for your own learning, develop a vision for your future and works with me to help you overcome internal barriers that are holding you back.
5. Personalized
Our coaching method is specifically tailed to you, to your learning style, preferences, and needs.
6. Flexible
You have a busy schedule. Our coaching involves combining live coaching with self-paced learning options to provide a more flexible and personalized learning experience.
4 Qualities To Look For
When choosing a Relationship Coach
Results
Look for a coach who can guide you towards a deeper understanding of your unhealthy relationship dynamics and help you create the relationship of your dreams.
Experience
An experienced relationship coach will have worked with many different couples and relationship dynamics, and will have a wealth of knowledge and insights to share. Look for coaches who have a proven track record of helping couples improve their relationships.
Communication
Look for someone who is warm, approachable, and who you feel you can trust to guide you through the coaching process.
Empathy
We listen, are non-judgmental, and offer support and encouragement as you through an emotionally charged time in your relationship.
Interested in working with a couples coach?
Improved
Energy
Improved
Creativity
Improved Productivity
More
Passion
Why Relationship Coaching
Here's what to expect
Objective Perspective
Sometimes it's hard to see the forest for the trees when you're in a relationship. We can provide an objective perspective on your situation, helping you identify patterns, dynamics, and obstacles that might be hindering your relationship. By working with a coach, you can gain a fresh perspective on your relationship and develop new strategies for overcoming challenges.
Better Conflict Resolution
Disagreements and conflicts are inevitable in any relationship. However, a relationship coach can teach you how to handle these situations more effectively, by providing you with tools and techniques for resolving conflicts in a way that promotes understanding and mutual respect. With a coach's guidance, you can learn how to manage your emotions and respond in a way that de-escalates tense situations and helps you reach a resolution.
Improved Intimacy
You will learn how to deepen your intimacy and connection with your partner. A coach can help you explore your desires, needs, and expectations, and find ways to express them in a way that is meaningful and fulfilling for both you and your partner. By learning how to build trust, respect, and emotional intimacy, you can create a stronger, more fulfilling relationship.
Common Questions
Common questions you may have for a relationship coach
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